Mental health awareness has grown significantly in recent years, leading to evolving trends in care driven by technology, shifting societal attitudes, and healthcare advancements. Telehealth services, including virtual therapy and online counseling, have expanded accessibility, particularly in remote areas. Digital tools such as mental health apps and AI-driven chatbots are playing a larger role in prevention and treatment. Workplaces are prioritizing mental well-being through programs that reduce stigma and enhance productivity. Preventive mental health care is gaining traction, focusing on resilience